Work Out High

Went to the gym today feeling "blah". After 30 minutes of cardio, I started to come alive. My work out was tough but I felt revived. I'm tired and sore but had the energy to come home wash the dog, scrub the bathtub and vacuum some rooms. I worked on the docent calendar, showered, then took it into the museum. Dropped by the gym to give Shaun the info on a book I had promised him. Stopped by "Pony Espresso" for an iced tea, then headed home. I did laundry, worked on the computer to get our e-mail working and created a prototype "restaurant menu" for the "5 Monkeys Restaurant" (the grandkids). Made dinner for Mike and me and the dogs. Long day. I just remembered I watered all the plants before going to the gym!

Learning Curve

This blogging is harder than it looks! Fortunately I have Melissa to guide me through this maze of "settings" and "options" and "labels"!

Weighed myself this morning....then got to the gym early!  Had an excellent workout, thanks to my trainer, Shaun. He mixes it up and keeps it interesting. Of course, scaring myself on the scale inspired me to work harder, too! I really need to do better in the food arena.

New At This

Well, I finally decided to give blogging a try. I'm not super into the technical stuff, but I'm retired so I have time to figure this out (I think). Anyone with expertise and in the vicinity (Mariposa, Oakhurst, Yosemite) willing to guide me (wink, wink, Melissa) will have my gratitude and Starbucks. How's that for an enticement!